The Pluses of Alternating Hot and Cold Therapy

The Pluses of Alternating Hot and Cold Therapy

Have you ever heard someone described as “hot and cold”? People use that idiom to describe a personality that can shift as suddenly as the wind. Hot-and-cold types can swerve from passionate to indifferent and back again. The term
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Summer is Finally Here!

Summer is Finally Here!

Summer is finally here!   Even with the warmer weather people are looking forward to time relaxing at the pool or even having a BBQ with friends and family. After being done with all the fun in the sun you might find yourself hot and
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